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What to Do When You Discover an Affair | Jealousy & Affairs

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Jealousy and Infidelity can ruin any relationship, Learn what you can do:
After the Affair: Healing the Pain and Rebuilding Trust: http://amzn.to/1jdFZnV
Not "Just Friends": Rebuilding Trust and Recovering Your Sanity: http://amzn.to/1No16QX
Transcending Post-infidelity Stress Disorder: http://amzn.to/1No1bEd
How to Not Be Jealous: Deal With, Overcome and Stop Jealousy: http://amzn.to/1Q8qaZM
Jungle Of Jealousy:How To Deal With Jealously: http://amzn.to/1jOyUu1

Watch more How to Deal with Jealousy & Infidelity videos: http://www.howcast.com/videos/513138-What-to-Do-When-You-Discover-an-Affair-Jealousy-and-Affairs



The first thing you should do when you uncover an affair is to ask yourself how it makes you feel. Affairs can engender all sorts of feelings, from anger, to helplessness, to betrayal. And a lot of this has to do with your childhood upbringing and your family history as well. Your own attitude about an affair and how close you are to your partner. How trustful and the kind of bond you have. So the first thing is to ask yourself how this information makes you feel. Are you able to forgive your partner? Would you want to continue this relationship? Once you have really thought this through, I think it's really helpful to talk it through with someone else as well, whether it's a good friend, a confidant, or a therapist. Because either way, whether you decide to dissolve the relationship or to forgive and move on, it's not going to be an easy road. You don't know how your partner will react. You don't know if there might be some violence involved. You don't know whether you'll be able to stay rational throughout this. So I think enlisting a good friend, a confidant, a therapist is one of the first steps you should do to help you process your feelings, as this is not an easy road ahead.

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